Services
Together we will work to curate the positive, proactive and supportive postpartum you deserve, for a nurturing and nourishing place to land in motherhood.
For more information on my services, prices and availability, please get in touch via the link below.
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DEEP DOULA
The signature package, the postpartum support that will hold you, within the fourth trimester and well beyond. This is the ultimate investment in you, the mother. I’m here to hold you in whatever capacity feels best for you and your family. Selecting from the full service menu available, we will work closely to ensure the care provided is nurturing, practical, and supportive to the season you are in.
Select from 4 or 6, three hour sessions with or without nourishing meal bundles
90 min preparation session to consciously prepare you and your partner
Access to a comprehensive list of recommended health professionals and my resource portal
From the moment you book me, you have me in your corner
Mama Bundle, filled with purposeful, beautiful products
Personalised Self Care Ritual Plan to ground you and encourage self care
+ so much more
Offered by both Molly and Tori.
Within 30 min of Greensborough
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NEST AND REST
For the expecting mothers nearing the end of pregnancy, likely feeling tired and over it. The Nesting urge is strong, but zero energy or capacity to get it done.
In this fun session, we'll spend 3 hours together. You write the nesting list, and I'll take care of it, while you rest. If you want to get to work that's fine too. The goal is for me to handle the physical and mental load for you. While I'm busy checking off your list and getting things organised, you can focus on taking care of yourself. I’ll prepare a relaxing herbal bath, book you a massage, an opportunity to rest. This is a supportive and productive experience to set up your sanctuary before entering the portal. Invite your closest circle and we will make it a party!
Access to HTM Portal
Nesting checklists and personalised plan
Snacks and a fun playlists
Loved Up List - Oxytocin Maker
Positive Postpartum Affirmations
Within 30 min of Greensborough
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PREPARATION AND EDUCATION
Preparing for postpartum is essential before your babe arrives, just like preparing for labor and birth. Join me in a 1.5 hour virtual session, where we cover important topics such as newborn basics, taking care of yourself, recovery, rest, building a community and practical tips to set you up for a supportive fourth trimester. You'll receive a comprehensive 30+ page workbook to help you and your family prepare for life after birth as well as access to my list of over 60 recommended health professionals in Melbourne.
Online from the comfort of your own bed.
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SELF CARE RITUAL SERVICE (COMING SOON)
Being a mother is beautiful, messy and exhausting. It's important to recognise the how big the job is and how very normal it is to have moments where you feel a little lost in how to care for yourself. Often the days roll into one, sometimes just surviving, other days thriving.
The Self Care and Ritual service is a virtual session, created to guide and motivate mothers to invest in self care (fluffy and practical), and implement daily rituals to support sleep, rest and self care. During this session, we'll have a meaningful conversation about how you're feeling and talk about ways to improve your daily self care rituals. This session will give you practical advice and guidance to help you connect back with yourself.
1 x 60 min virtual session
Personalised self care ritual plan
Email communication
1 x 60 min check in after 30 days
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VIRTUAL DOULA
Outside of my service area, no worries!
I provide virtual support throughout different stages: conception, during pregnancy, after birth, and during motherhood. The Virtual Doula is a one hour online session where you and I can talk, discuss, plan, celebrate, and reflect. You will also receive a follow-up email and three days of email support. All this practical help can be accessed comfortably from your bed, with your bump or baby close by.
The Virtual Doula session also welcomes curious Doula’s. An opportunity to deep dive into any questions you might have about the job, a gentle mentoring type of chat, over coffee!
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CONNECTION & COMMUNITY
Coming to Hold The Mother in 2024, we dive into support relationships and connection.
Hold The Mothers Community, an inclusive mothers group, a space to feel seen and heard, to mother along side other mothers and share in the love story that is motherhood.